Keyword: endurance
Stefano Ghisolfi reveals the secret of his endurance
Editors -
This is how Stefano Ghisolfi is training for his three big goals in 2024: Olympic qualification, Silence (9c) and Burden of Dreams (9A).
Why boulderers should also train endurance
Editors -
In this video you will learn why endurance training is also worthwhile for boulderers and how best to go about it.
Tips for your stamina by Adam Ondra
Foot technique is important, body tension is important and maximum strength is important. However, a longer boulder or a climbing route also requires stamina. like you...
This is how you train your stamina for climbing
Everyone knows the situation all too well: Arrived in the last quarter of the route, the hand slowly opens - the stamina is lacking. Hereinafter...
How to boost your stamina in 20 minutes
EpicTV launches a series and shows together with Tom Randall and Ollie Torr how you can increase your endurance with an efficient climbing workout (in 20 minutes)...