Stefano Ghisolfi reveals the secret of his endurance

Stefano Ghisolfi has big plans for 2024: In addition to qualifying for the Olympics, he wants to repeat Adam Ondra's 9c masterpiece Silence and the 9A boulder Burden of Dreams. Today he will show you how he trains for these challenges.

The Italian professional climber Stefano Ghisolfi has planned a lot this year. In order to optimally prepare for his goals, he moved his residence to Innsbruck for six months in order to be able to benefit from the training opportunities there.

Be like the 31 year old Training You will find out in the following video, in which Ghisolfi - this much can be revealed at this point - not only reveals the secret of his Endurance reveals, but also answers many exciting questions from the climbing community.

That might interest you

Do you like our climbing magazine? When launching the climbing magazine Lacrux, we decided not to introduce a paywall because we want to provide as many like-minded people as possible with news from the climbing scene.

In order to be more independent of advertising revenue in the future and to provide you with even more and better content, we need your support.

Therefore: Help and support our magazine with a small contribution. Naturally you benefit multiple times. How? You will find out here.

+ + +

Credits: Cover photo Stefan Voitl / Red Bull Content Pool

News

After dispute between the municipality and the IG: This is how things continue in Magic Wood

Financial bottlenecks in the municipal budget, different ideas and a fundraising campaign,...

Building snow anchors: How it works

Today the specialists at the Black Diamond QC Lab will show you what you should pay attention to when building a snow anchor.

Andy Steindl with new record of the Spaghetti Tour

Andy Steindl conquers the Spaghetti Tour solo in an incredible 7 hours, 45 minutes and 44 seconds, setting a new record.
00:16:23

Nina Caprez: That was the biggest challenge in my life | Interview

At the Arc'teryx Alpine Academy in early July, we had the opportunity to have an in-depth conversation with Swiss professional climber Nina Caprez. What influence did the birth of her daughter Lia have on her life as a professional? Which moments were particularly challenging, which were particularly enriching?

Newsletter

Subscribe to our newsletter now and stay up to date.

After dispute between the municipality and the IG: This is how things continue in Magic Wood

Financial bottlenecks in the municipal budget, different ideas and a fundraising campaign that is floundering: Magic Wood is in a state of upheaval. What this means for the...

Building snow anchors: How it works

Today the specialists at the Black Diamond QC Lab will show you what you should pay attention to when building a snow anchor.

Andy Steindl with new record of the Spaghetti Tour

Andy Steindl conquers the Spaghetti Tour solo in an incredible 7 hours, 45 minutes and 44 seconds, setting a new record.