The correlation between maximum strength and the ability to perform difficult moves is obvious. Climbing coach Dan Beall reveals why it is still worthwhile for boulderers to train endurance, along with numerous helpful tips and tricks, in the following video.
What does it benefit me as a boulderer if I train endurance? What training options are there and what are the advantages and disadvantages of them? How intense should endurance sets be and how many sets per session make sense? There are many questions related to this endurance training turn up. If you've been wanting to improve your endurance for a while, you'll find lots of practical tips in the video above. No more excuses, get into the pump!
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Credits: Cover picture Ruben Vermeulen on Unsplash