In his latest issue of the video series, Adam Ondra shows how he treats his wrist pain. In an interview with LACRUX he also talks about the intensive training for Olympia 2020 and its effects on health.

Adam Ondra treats his wrist injury and pauses his workout

Adam Ondra in an interview about his Olympic strategy, hard training and injuries

Complete video series "Road to Tokyo" by Adam Ondra

You can find all videos of the series "Road to Tokyo" here in the overview.

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Credits: Cover picture AO Productions

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