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Video: A competition on campus board, rope ladder and other training tools

In the third part of the new video series "Road to Tokyo" by Adam Ondra the Czech shows us a special competition format. Climbers measure themselves on the campus board, on rope ladders, on oversized wooden balls and other constructs.

This is how you train blocking power and strength endurance on the campus board

The following exercise for the campus board will give you the blocking power and endurance you need for your open projects. Christoph Völker from target10a introduces you to the...

So build a campusboard in your camper

Nate Murphey drives his van a lot. So that he doesn't lose the necessary finger strength on his trips, he quickly built a full-fledged...

That's how Adam Ondra trains his strength endurance on the campus board

In the following article, Adam Ondra shows how he trains the necessary endurance for his projects on the campus board. There are some nasty...

Build your own campus board - that's how it works

All too often, a visit to a climbing or bouldering hall no longer fits into the after-work program. A short session on a finger board or campus board is here...

8c climbing at 54 – Chris Frick reveals his secret

Chris Frick recently scored in Rawyl Stop Sika (8c) - and that at the proud age of 54. In the following lines, the man in his mid-fifties explains how he managed to do this. An ode to big goals, unshakable optimism and targeted training.

Tip for a small budget: Make Liquid Chalk yourself quickly and easily

Magnesium is essential in climbing. If you reach for high-quality products, this can quickly become expensive. That's why we're going to show you today how you can inexpensively make Liquid Chalk yourself in two minutes.

The largest bouldering hall in Zurich opens its doors: Schlieren bouldering lounge

On Saturday, November 30th, 2021, a new bouldering hall will open its doors in the city of Zurich. Climbing enthusiasts can expect over 1 square meters of boulder in the Schlieren boulder lounge.

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