Adam Ondra on bouldering as a training tool

In EpicTV's second episode, Adam Ondra talks about bouldering as an important part of a well-balanced workout.

You do not always have time to go to the Bouldering Hall?

If you want to set up a small exercise room at home so that you can complete a training session shortly in the evening, you will find grips for your first boulder lines and an ingenious finger board. With the LACRUX discount code (EPICCRUX5) you get the following products 5% cheaper. And remember. The price in the EpicTV-Shop will be deducted from the VAT, if you are from Switzerland!

Metolius Boulder 12 Pack

Metolius Boulder 12 Pack

Zlagboard

Zlagboard

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Jacob Cook, Hayden Jamieson and Will Sharp free climb the 1000 meter Aid route for the first time

First free ascent: Jacob Cook, Hayden Jamieson and Will Sharp free the Bigwall Aid route Picaflor (1000m, 8a+) on Cerro Capicua.

Many more foreign people have fatal accidents

Mountain emergency statistics 2023: In the Swiss Alps last year, 3501 people were in distress and 114 people had fatal accidents.

Seb Berthe repeats Trad masterpiece Bon Voyage (9a)

Seb Berthe secures the third ascent of Bon Voyage in Annot, probably the most difficult trad route in the world.

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