These yoga exercises will help you warm up

The British yoga teacher Eithne Kane shows you in this video which exercises you can use to warm up before climbing.

The matching yoga mat can be found in the EpicTV Shop: Henna Yoga Mat


Credits: Picture Video

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These 68 climbers are qualified | Olympic Games Paris

Which climbers are qualified for the Olympic Games? We'll tell you in this article.

New 8000m speed record: Vadim Druelle climbs Nanga Parbat in 15h 15 min

The young Frenchman Vadim Druelle climbs Nanga Parbat in 15 hours 15 minutes, beating the previous Fastest Known Time by 5 hours.

Philipp Geisenhoff: “That was my best bouldering day so far”

What a day for Philipp Geisenhoff: The strong Swiss climbs four hard boulders up to 8B+ in the Rocklands.

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