Remo Schläpfer
Remo Schläpfer

These yoga exercises will help you warm up

climbingVideos

The British yoga teacher Eithne Kane shows you in this video which exercises you can use to warm up before climbing.

The matching yoga mat can be found in the EpicTV Shop: Henna Yoga Mat


Credits: Picture Video

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La Sportiva Challenger 28 review: Sailcloth at full throttle

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With the Challenger 28, La Sportiva is entering a category previously unknown to the brand: technical backpacks. I took it with me for five days of touring, including trips to the Arête des Cosmiques and alpine climbing.
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Editors -
On a trip away from Bleu and Ticino, it's often just you and your project. No warm-up boulders and easy routes in sight. Professional climber Alexander Megos explained to us how best to prepare your fingers and body for such situations. He always keeps two things in his car for this purpose – a yoga mat and a fingerboard. Here he explains how he uses both.
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