Keyword: Adam Ondra
Alex Megos climbs Ravage and two 8c / + in one day
After the German Alexander Megos was heard from the inspection of speed at Voralpsee (LACRUX reported), he continues his trip to Switzerland and...
Tips for your stamina by Adam Ondra
Foot technique is important, body tension is important and maximum strength is important. However, a longer boulder or a climbing route also requires stamina. like you...
Sasha DiGiulian and Edu Marin repeat Mora Mora
The American Sasha DiGiulian and the Spaniard Edu Marin repeat one of the world's most difficult multi-pitch tours. The route Mora Mora (12SL, 700m, 8c) is on...
That's how Adam Ondra trains his strength endurance on the campus board
In the following article, Adam Ondra shows how he trains the necessary endurance for his projects on the campus board. There are some nasty...
This is Adam Ondras ticklist after two days of Frankenjura
Is that motivating or depressing? This is Adam Ondra's tick list after a short, two-day stopover in the Frankenjura. Actually he was...
Charles Albert climbs Monkey Wedding (8c) barefoot
Charles Albert once again gets an ultra-difficult ascent without climbing finches. A few days ago, Charles, often called Barefoot Charles or Mowgli, announced the inspection...
Adam Ondra on bouldering as a training tool
In the second episode of the EpicTV series, Adam Ondra talks about bouldering as an important part of a balanced workout. You don't always have time in the...
This is Adam Ondra's favorite bouldering hall in the Czech Republic
Adam Ondra has been climbing since he could stand on his feet. Or even earlier. The Czech completed his first training sessions in the Kotelna bouldering hall...
