Keyword: sport climbing

00:10:10

4 Tips: Climb Ledges Better Without Additional Strength Training

Groin balling is not just about strength alone. Today you will learn 4 practical techniques that will help you improve your ability to hold groins...

Double success in La Danse de Résistance (9a+)

Two climbers, one autumn goal, two successes: The two Swiss climbers Dimitri Flick and Jonas Utelli conquer the legendary strength endurance test piece La Danse de...

Seb Bouin succeeds in first ascent of Wolf Kingdom (9b+) in Pic Saint Loup

The top French climber Seb Bouin has given the climbing world a new 9b+ route: Wolf Kingdom. In Pic Saint Loup he was able to climb it on November 14th...

Leo Cea (11) climbs his third 9a route with Era Vella

Leo Cea recently scored Era Vella (9a) in Margalef. For the 11-year-old climber with German-Chilean roots, it is already the third route in...

Women's expedition team plans big wall adventure in Greenland | Crowdfunding launched

The six young alpinists of the SAC expedition team are preparing for the grand finale of their three-year training: in the summer of 2025, they want to explore the wild, untouched...
00:21:49

Rope Solo in Lead Climbing: You Should Know These Risks

Lead Rope Solo is enjoying increasing popularity and is increasingly developing into an independent discipline within the climbing scene. Daniel Gebel has an exciting...
00:15:10

Climbing like Adam Ondra – how it's done

Adam Ondra is one of the most comprehensive and strongest climbers in the world. Today you will learn which basic techniques the GOAT uses and how you can use them...

Yannick Flohé repeats Janus and upgrades

Yannick Flohé scores one of the hardest routes in the Franconian Jura with Janus on Angerstein. For the line originally rated 9a by Alex Megos, he...

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