Keyword: Suggestions

Pick up / shoot climbing rope correctly: 3 techniques

If you don't have a rope bag at hand or generally don't like to have a mess of ropes, you have to pick up your climbing rope properly for transport. We'll show you three different techniques.

Crampons: You should know these three systems

Not all crampons are created equal. Fabian Reichle from Bächli Bergsport explains the most important differences to you.

Softshell jackets: Everything about the all-rounder garment

Softshell jackets combine the advantages of a waterproof weatherproof jacket with those of an air-permeable fleece jacket. They are made of robust, elastic fabrics with a water-repellent impregnation against moisture and can be the perfect all-rounder in mountain sports - if you are willing to compromise. What you need to know about softshell jackets.

Micro adventure: from the highest to the lowest point - without detours

Go from the highest to the lowest point - without detours. As simple as it sounds, it is varied and challenging.

Ice climbing: What to consider when getting started & tips from professionals

Ice climbing is not without it. We show what you have to look out for when ice climbing and present tips from professionals.

Yoga series for climbers: this is how you stretch the neck fascia chain

Today we present you a yoga exercise with which you can stretch the neck fascia chain and mobilize the spine.

Micro adventure: How to cook without cookware

With this microadventure tip from Fajro, you can prepare a delicious pumpkin soup without any cookware.

Crash pads / boulder mats: You have to pay attention to this when buying

Not all boulder mats are the same. We'll show you the differences and what to look out for when buying a crash pad.

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