Keyword: Suggestions

In the latest episode of his video series, Adam Ondra gives valuable tips on how to attach quickdraws and quickdraws better and faster.

Micro adventure cave - We show you what it takes to explore caves and what to look out for.

If you still want to climb on the rope because you don't have a backup partner, you can also secure yourself. Here you can find out which material you need for solo rope climbing in top rope, how the structure works and what else you have to pay attention to when climbing rope solo.

We will show you what you have to pay attention to when going via ferrata so that the excursion is a success. Here you will find basic knowledge and tips.

Studying movement sequences and mentally preparing for a route are key success factors in climbing. In this context one speaks of visualization, a...

Adam Ondra gives tips for climbing. The tips are primarily aimed at beginners, but advanced users should also listen carefully.

Are you looking for an outdoor stove? We show you in the product comparison which model is best suited for which application.

In today's article, physiotherapist and manual therapist and Simon Deussen shows exercises for mobilization, stretching and strengthening the elbow.