Keyword: training tip

Training tip for explosive and blocking power: Pull Through

The snow is slowly but surely falling deeper and many people are digging their touring skis out of the basement again. Climbing in halfway humane conditions is just...

This is how you train your stamina for climbing

Everyone knows the situation all too well: Arrived in the last quarter of the route, the hand slowly opens - the stamina is lacking. Hereinafter...

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Make 3 out of 1: climbing, ski touring and biking with one helmet

Multiple certification, protective function, important standards: five important facts when buying a helmet for mountain sports.

Jorge Díaz-Rullo repeats Sleeping Lion

Sleeping Lion for the third time: The strong Spaniard Jorge Díaz-Rullo repeats Chris Sharma's new kingline in Siurana.

Adam Ondra's ride on the wave of success

Successful climbing trip: After climbing Bon Voyage, Adam Ondra scores more hard routes on the way home.

Watch Reel Rock Episode Sleeping Lion with Chris Sharma for free

Accompany Chris Sharma in his mega project Sleeping Lion from the countless attempts at project planning to the final implementation.

Next Level: This is how you crack the 7th degree

Get ahead where there are a lot of climbers queuing: With these professional tips you can make the jump to the 7th degree.