Keyword: climbing training

00:13:01

Climb and boulder with more confidence with tips from the Olympic champion

With these tips from Toby Roberts you can improve your mental game for climbing and bouldering.
00:11:18

8 performance hacks for your next session | Climbing training

What to do when the project just isn't working out? In this video, Lattice Training presents 8 performance hacks for your next session.
00:26:46

Magnus Midtbo takes creatine for 2 months – and becomes massively stronger | Self-test

Magnus Midtbo took creatine for the first time in his career and analyzed in a self-test what effect the dietary supplement had on his body.
00:15:37

Climbing During Pregnancy | Expert Tips from Joy Black

In this article you will receive valuable tips on how to climb safely during pregnancy and what you should pay attention to.

3 ultimate technique tips from Will Bosi | Climbing training

In recent years, Will Bosi has catapulted himself from a little-known climber to the climbing elite - in sport climbing and bouldering. In this video, he gives three tips on how to improve your climbing technique.
00:28:12

Climbing training: How to create your individual training plan

Do you want to train more specifically to improve your climbing level, but don't know how to go about it? Then you'll find tips from professional trainers...
00:10:16

Warm up quickly and effectively for climbing – this is how it works

In this video you will learn which exercises you can use to warm up quickly and effectively for climbing.

In 7 steps to the 7th degree | Break through performance plateaus

Get ahead where most advanced beginners stop: This is how you can make the jump to the 7th level of difficulty.

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