Keyword: climbing training
This is Adam Ondra's favorite bouldering hall in the Czech Republic
Adam Ondra has been climbing since he could stand on his feet. Or even earlier. The Czech completed his first training sessions in the Kotelna bouldering hall...
With the Muscle Up you train your explosive power
Editors -
Do you know the muscle up? With the Muscle Up you train your explosive power in an effective way. But not only pure power is required, but...
With these exercises you conclude your climbing training properly
Everyone knows how important it is to warm up before climbing and bouldering. The British top boulderer Shauna Coxsey (LACRUX...
Forgotten Climbing Finches? These exercises help further
Who does not know the situation. Completely stressed, you run home after work, stuff (everything) you need for your planned visit to the climbing gym in your backpack...
How to boost your stamina in 20 minutes
EpicTV launches a series and shows together with Tom Randall and Ollie Torr how you can increase your endurance with an efficient climbing workout (in 20 minutes)...