These Thera-Band exercises prevent shoulder injuries

Iker Pou opens up a new multi-pitch route in the Atlas Mountains and repeats several difficult tours single-handedly.

The sport of climbing is developing rapidly, training is becoming more and more professional, and today's professionals can make a living from the sport. This increases the pressure to deliver results. How far do athletes, coaches and associations go?

Shauna Coxsey is The Boss: The Brit is already conquering her third 8B+ line with the boulder of the same name in the Peak District.

He's young, he's strong and he climbs whatever stands in his way: French whiz kid Tanguy Merard.