Climbing

00:20:29

Does climbing have a doping problem?

The sport of climbing is developing rapidly, training is becoming more and more professional, and today's professionals can make a living from the sport. This increases the pressure to deliver results. How far do athletes, coaches and associations go?

This young Frenchman is pushing hard

He's young, he's strong and he climbs whatever stands in his way: French whiz kid Tanguy Merard.
00:10:16

Warm up quickly and effectively for climbing – this is how it works

In this video you will learn which exercises you can use to warm up quickly and effectively for climbing.

Video: Nicolas Hojac, Stephan Siegrist and Lukas Hinterberger in Patagonia

Nicolas Hojac, Stephan Siegrist and Lukas Hinterberger climbed the northeast face of Cerro Cachet at the end of 2019 on a varied and demanding mixed climbing route with a difficulty of M7 +. Mammut is now publishing a video about the team's Patagonia trip.

This is how you train pincer strength for climbing and bouldering

Christoph Völker shows you why pincer force is essential for climbing and how you can build up the necessary strength.

Adam Ondra's holiday schedule? Climb hard routes onsight

Adam Ondra climbs six routes in the upper eighth French grade in southern France, four of them onsight. That and more on LACRUX.

Nicolas Collin climbs Fontainebleau crack nut The Big Island (8c)

Nicolas Collin announces the ascent of the extremely difficult boulder The Big Island (8c) in Fontainebleau, France.

Cédric Lachat climbs Super Crackinette (9a +)

Cédric Lachat closes the year with the ascent of a difficult route: Super Crackinette (9a +) in Saint-Léger du Ventoux, France.

Video: Alexander Megos and Yannick Flohé successful in Ticino

The two German climbers Alexander Megos and Yannick Flohé were successful in Ticino. Here is the video of the trip.

Video: Julia Chanourdie inspecting the 9b route Eagle-4

This video introduces the French Julia Chanourdie and shows her in the Route Eagle-4 (9b) Saint Léger du Ventoux

James Pearson & Caroline Ciavaldini climb difficult gritstone classics

James Pearson and Caroline Ciavaldini successful in English gritstone: They climb Harder Faster (E9 7a) and Gaia (E8 6c) respectively.

Ski touring for beginners: tips for getting started

Have you got the ski touring bug? Here you will find tips for getting started in the world of ski touring and answers to the most pressing questions.

Adam Ondra: Unsuccessful in Perfecto Mundo (9b +)

After more than 40 days in Margalef, Adam Ondra has to admit defeat by the Route Perfecto Mundo - he is denied the red point ascent.

A climbing garden in paradise on earth: Makatea Island

A team of climbing professionals has set up a climbing garden and path in Polynesia that is probably one of the most beautiful in the world.

Wacky Granite Tufa route: Carlo Traversi climbs Empath (9a +)

Carlo Traversi made the first ascent of Route Empath in Kirkwood in October 2020, followed by repeats by Jimmy Webb and Daniel Woods. This video...

This is what Alex Megos says about the dispute over the title "First 9a in the world"

Is Action Directe the world's first 9a, or is it Hubble? Does history have to be rewritten? We spoke to Alexander Megos.

Alexander Megos' incredible Turkey ticklist

Alex Megos presents an unimaginable list of routes that he climbed in 13 days. We show which routes Alex quickly scored.

Massage pistols for climbers in the test: sense or nonsense

How can massage guns be used in climbing? Where do the massage guns make sense, where don't? We tested three models.

More comfort: ST Rotation 10 ski touring binding from Dynafit

The ST Rotation 10 ski touring binding from Dynafit offers greater ease of entry and constant release values.

Russia excluded from the Tokyo 2020 Summer Games

The International Sports Court of Justice makes a decision: Russia excluded from the Olympic Games. Does Sascha Lehmann benefit?

Yoga series for climbers: this is how you stretch the neck fascia chain

Today we present you a yoga exercise with which you can stretch the neck fascia chain and mobilize the spine.

Angy Eiter: First ascent of the 9b climbing route Madame Ching

The Austrian Angy Eiter climbs a route with the level of difficulty 9b for the second time with Madame Ching.

Japan flashes before the International Court of Justice

The Japanese Mountaineering and Climbing Association has filed a lawsuit at the International Court of Justice - and has been dismissed.

From sculpture to rock: a portrait of Federica Mingolla

Federica Mingolla is one of the most versatile athletes on the climbing scene. The film Un Nuovo Mattino shows the exciting personality.

Lungern climbing area closed

The popular Lungern climbing garden in Central Switzerland is closed until further notice. The reason for the closure is blasting work.

Micro adventure: building a sauna for the price of climbing gym admission

In today's post in our series of articles on micro adventures, we'll show you how to build your own sauna with very simple means.

Germany vs. Great Britain - Where was the first 9a climbed in the world?

The latest episode of Actiontalk TV and LACRUX's BETA program is dedicated to historical climbing routes such as Action Directe, Hubble and Akira. In exclusive interviews with the German climbing professional Alex Megos and the controversial Frenchman Fred Rouhling, we investigate the question of whether climbing history needs to be rewritten and what about the confused history of the 9b route Akira.

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News

00:20:29

Does climbing have a doping problem?

The sport of climbing is developing rapidly, training is becoming more and more professional, and today's professionals can make a living from the sport. This increases the pressure to deliver results. How far do athletes, coaches and associations go?

Shauna Coxsey becomes the first woman to climb 8B+ in Gritstone with The Boss

Shauna Coxsey is The Boss: The Brit is already conquering her third 8B+ line with the boulder of the same name in the Peak District.

This young Frenchman is pushing hard

He's young, he's strong and he climbs whatever stands in his way: French whiz kid Tanguy Merard.

IFSC Boulder & Speed ​​World Cup Salt Lake City | Live stream

The IFSC Boulder & Speed ​​World Cup will take place in Salt Lake City from May 3rd to 5th. You can find the live stream of the event here.
00:10:16

Warm up quickly and effectively for climbing – this is how it works

In this video you will learn which exercises you can use to warm up quickly and effectively for climbing.