Climbing

In today's issue, Petra shows you how to prevent pain in the shoulder joint with the yoga exercise side support push-ups.

Adam Ondra is used to making short work of difficult routes. However, this route demanded more attempts than ever before: Victimas Perez (9a). The following video shows Adam Ondra on the route.

On April 16, 2021 around 10:30 a.m., a fatal mountain accident occurred on Pollux (4089 m above sea level). A 17-year-old climber lost his life in the process.

In a three-part training series on ActiontalkTV, 9a climber Marco Müller shows you how to train efficiently at home with simple means and little time investment. In today's and first edition, core training is the focus.

At the end of March, the Scotsman William Bosi managed the first ascent of the King Capella (9b +) route. This video shows his first ascent.

Which backpack type is good for climbing? Which one for trail running? The Reach 12 from Blue Ice combines both worlds.

Laura Rogora climbs with Terapia d'urto for the third time a route with a level of difficulty 9a +.

Peguet, a company specializing in the manufacture of quick links, Maillon Rapide, calls for a review of its 8mm models.

An accident occurred on the Finsteraarhorn on Friday, April 9, 2021. A mountain guide aspirant and his guest were killed in a fall.

The German climber Martina Demmel climbs into the club of 9a climbers: A few days ago she scored Joe Cita in Oliana.

Alexander Megos climbs a new line at the Schneiderloch in the Franconian Jura, Hello Kitty, and rates the tour with a 9a +.

The two German competition athletes Jan Hojer and Yannick Flohé climbed the 9a-Route Working Class within a single day. Both devalue the route to 8c +.

The first IFSC World Cup (discipline bouldering) of the season will take place in Meiringen on April 16 and 17, 2021.

Barbara Zangerl from Vorarlberg manages only the second ascent of the Sprengstoff route (9a) on Lorünser Wändle.

Daniel Woods manages the first ascent of the Boulder Return of the Sleepwalker in the Red Rocks. He suggests 9a as a rating.

A few days ago the Frenchman Nico Pelorson succeeded in repeating the 9a boulder Soudain Seul. He suggests a rating of 8c +.

Céüse will not be blocked! The project of the European Space Agency ESA described in the broadcast of April 1st is fictitious.

In mid-March, the 52-year-old Italian managed one of the most difficult free solo ascents in climbing history with Panem et Circenses (8c). We spoke to Alfredo about his exploit.

On Tuesday afternoon, a man had an accident on the ski run from the Eiger via the west flank. The rescue workers who were immediately called up could only rescue the man dead. His companion was flown out unharmed.

The European Space Agency ESA is planning a new research site in Europe, in the middle of France - on the Céüse plateau. Climbing could be over by 2030. What is behind it and what can we do about the project?

As part of his video series, Adam Ondra exchanges ideas with the American Alex Honnold on numerous topics. How did the two first meet? How do the two deal with their celebrity status? The two of them get to the bottom of these and other questions.

Martina Demmel starts the year successfully. It is already presenting an impressive ticklist again.

The 21-year-old Scotsman William Bosi manages the first ascent of the sport climbing route King Capella (9b +) in Siurana, Spain. If the difficulty level is confirmed, King...

As part of his Vintage Rock Tour, Seb Bouin climbed the route De l'autr côté du ciel and sustained an injury.